Anger as Medicine
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A two month virtual journey on getting curious with our rage.
A place to screaming, cry, wail, throw a tantrum (respectfully), be held.
Sliding Scale Registrations are Open
Learn more about
What we'll do together
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Scream and/or cry with intention
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Build tools to emotionally regulate and come back to ourselves
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Gather in community for 7 sessions to learn with 4 guest contributors and 1 death doula and 1 cultural worker/somatic practitioner
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Practice more compassion for ourselves and others
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Chit chat in our Anger as Medicine private group chat
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Explore rage through movement, lectures, group discussions, play, and supplementary readings
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Learn how anger shows up/is released/tended to in different bodies
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Make art to better understand/get clear on our own anger
Course Structure
All sessions will be recorded and made available via a private link to all participants.
S1. Opening Session
February 18, 2025
Introduction to course and each other
Guidelines and Protocol
Somatic integration/offering
Facilitators:
S2 - 5. Guest Contributor Sessions
February 25, 2025 - Apr 8, 2025
Guest Contributor Sessions + Somatic integration/offering
Contributors:
S6. Closing Session / Creative Share
April 29, 2025
Recap and Gratitudes
Creative Share (optional)
Somatic integration/offering
+ 1 Tending Our Fires:
Small Group Session
Sign ups will open for this when the course begins
Each Anger as Medicine participant is welcome to 1 small group session. Although they will be more open format than our large group, we will talk about alchemizing our anger, with the intention to allow for more intimate conversation and connection with one another, with a maximum of 4 people per session.
What You'll Get
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Private course page with exclusive access to session recordings and discussions
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3-4 guest contributor sessions led by radical artists and teachers
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Somatic practices to integrate and regulate our systems
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Small group session for more intimate conversation
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A community of folks who are curious like you
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Creative exercises to explore our anger
Support Our Work
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Support Our Work ⚘
For those that wish to support our offerings, but do not want to be a participant at this time.
Get access to our growing collection of writing, course materials & notes (some of our videos are private for safety/protection).